Coventry · Sports Massage, Therapy & Personal Training
Fix the pain. Build the body. Stay fit for life.
Sports massage, sports therapy, injury rehab and 1-to-1 personal training under one roof in Keresley End, Coventry. We treat what's holding you back, then build you back stronger with training plans and diet advice that fit your life.
5 Howat Rd, Keresley End, Coventry CV7 8JN · Enquiries answered personally by Mariusz on WhatsApp.
Find the real cause of your pain or plateau.
Sports massage and hands-on therapy to calm pain.
Rebuild strength where you were injured.
Personal training and diet advice to get fitter.
Sound familiar?
Most people who come to SYP Coventry have been putting it off for months. If any of these sound like you, we can help.
Our Services
Treatment and training from the same coach, so nothing gets lost between your therapist and your trainer.
Recovery
Deep, focused work on tight and overworked muscles to ease tension, speed up recovery and keep you moving freely.
Treatment
A full assessment of how you move, followed by hands-on treatment to reduce pain and fix the cause, not just the symptom.
Rehabilitation
Step-by-step rehab that takes you from injured to fully back in the gym, on the pitch or on the road.
Training
1-to-1 sessions built around your goals, with a tailored training plan and diet advice so results keep coming between sessions.
Free Pain & Tension Checker
Working from home, a physical job or training hard can all leave you stiff and sore. Pick your problem area to see what's likely going on, what you can try today to release it, and how we can help.
1Where do you feel it?
2What's causing it?
3How bad is it?
Your result
Level: Aches most days
Lower back pain like this is most often muscle tension and joint stiffness from sitting, lifting or repetitive bending.
A sports massage to release the tight, overworked muscles, plus an assessment so we can fix what's causing it.
Numbness around the groin or bottom, changes to bladder or bowel control, weakness in the legs, or pain after a fall.
General guidance, not a diagnosis. Stop any stretch that increases pain. If you're worried, speak to your GP or call NHS 111.
How It Works
Send the short form below. It opens WhatsApp so Mariusz gets your details straight away.
We talk through your history, then check how you move to find what's really going on.
Hands-on treatment or your first training session, depending on what you need.
You leave with a clear plan: exercises, training and diet advice to keep progressing.
Meet Your Coach
I'm the therapist and personal trainer behind Sculpt Your Physique Midlands in Keresley End, Coventry. I combine sports massage, sports therapy and injury rehabilitation with personal training, so the same person who treats your injury is the one who gets you strong again.
Whether you're a runner with a sore knee, a desk worker with a stiff back, or someone ready to lose weight and get fit, I'll meet you where you are.
Google Reviews
Real reviews from Mariusz's clients, word for word from Google.
Excellent! From diagnosis to treatment, Mariusz showed paramount knowledge and ability. On top of that, a great conversationalist. I'd been ignoring an injury for almost 2 years, the visibility I have thanks to Mariusz is very promising.
Mariusz is a kind, friendly and most importantly competent and knowledgeable person. Already after the first meeting and massage I knew that Mariusz was a great choice. He takes an individual approach to the client there is no question of going for shortcuts. He is excellent at advising on lifestyle changes and exercise intake during therapy. Highly recommend
I'm very happy with personal training with Mariusz and the progress I have made. In just few weeks I have lost over 7kg and feel much better. He is professional and have custom planned everything from the scratch so I know what I'm doing when in the gym on my own! Would definitely recommend!
Questions
Sports massage focuses on muscles: easing tension, tightness and recovery. Sports therapy goes further, with an assessment of how you move and treatment aimed at the cause of pain or injury. Read more about sports massage in Coventry or seeing a sports therapist in Coventry.
No. Most clients aren't athletes. We treat desk workers, parents, gym-goers and runners across Coventry, and everything is adjusted to your level.
Yes. Recurring injuries usually mean the cause was never fixed. Our injury rehab in Coventry assesses why it keeps happening, treats it, then rebuilds strength so it's less likely to return.
Yes. Working with a personal trainer in Coventry at SYP includes a tailored training plan and diet advice, so your results don't stop when the session ends.
Yes. Mariusz offers mobile sports massage in Coventry at your home, across north Coventry and nearby.
5 Howat Rd, Keresley End, Coventry CV7 8JN, in north Coventry. It's easy to reach from Keresley, Coundon, Allesley, Bedworth and Exhall.
Fill in the form on any page and tap Send On WhatsApp. Your message opens in WhatsApp ready to send, and Mariusz replies personally. You can also call 07739 505260.
Areas We Cover
Based in Keresley End, north Coventry, a short drive from the city centre, Bedworth and Nuneaton. Clients come to us from:
Book Now
Fill in your details and tap send. WhatsApp opens with your enquiry ready to go to Mariusz, who replies personally to book you in.
Prefer to call? 07739 505260
5 Howat Rd, Keresley End, Coventry CV7 8JN